Amount of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic in Mollusks, scallop, mixed species, cooked, breaded and fried

Finfish and Shellfish Products

In 100 g (Grams) of Mollusks, scallop, mixed species, cooked, breaded and fried there is 0.103 g of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic. Change amount

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22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic

22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic is a nutrient present in many other foods. The below table lists foods high in 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic other than Mollusks, scallop, mixed species, cooked, breaded and fried.

Fish oil, salmon 18.232 g 18.23%
Oil, bearded seal (Oogruk) (Alaska Native) 12.377 g 12.38%
Fish oil, cod liver 10.968 g 10.97%
Fish oil, sardine 10.656 g 10.66%
Fish oil, menhaden 8.562 g 8.56%
Oil, spotted seal (Alaska Native) 6.52 g 6.52%
Fish oil, herring 4.206 g 4.21%
Oil, beluga, whale (Alaska Native) 3.94 g 3.94%
Fish, caviar, black and red, granular 3.8 g 3.8%
Fish, mackerel, salted 2.965 g 2.96%
Fish, roe, mixed species, cooked, dry heat 1.747 g 1.75%
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 1.52 g 1.52%
Fish, salmon, Atlantic, farmed, cooked, dry heat 1.457 g 1.46%
Fish, salmon, Atlantic, wild, cooked, dry heat 1.429 g 1.43%
Fish, mackerel, Atlantic, raw 1.401 g 1.40%
Fish, salmon, coho (silver), raw (Alaska Native) 1.385 g 1.38%
Fish, roe, mixed species, raw 1.363 g 1.36%
Fish, shad, american, raw 1.321 g 1.32%
Fish, anchovy, european, canned in oil, drained solids 1.292 g 1.29%
Lamb, variety meats and by-products, brain, cooked, pan-fried 1.28 g 1.28%
Mollusks, scallop, mixed species, cooked, breaded and fried

Mollusks, scallop, mixed species, cooked, breaded and fried is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, scallop, mixed species, cooked, breaded and fried are listed below.

Water 58.44 g 58.44%
Energy (calorie) 216 kcal
Energy (joule) 902 kJ
Protein 18.07 g 18.07%
Total lipid (fat) 10.94 g 10.94%
Ash 1.83 g 1.83%
Carbohydrate, by difference 10.13 g 10.13%
Calcium, Ca 42 mg 0.04%
Iron, Fe 0.82 mg
Magnesium, Mg 59 mg 0.06%
Phosphorus, P 236 mg 0.24%
Potassium, K 333 mg 0.33%
Sodium, Na 464 mg 0.46%
Zinc, Zn 1.06 mg
Copper, Cu 0.078 mg
Manganese, Mn 0.14 mg
Selenium, Se 26.9 µg
Vitamin C, total ascorbic acid 2.3 mg
Thiamin 0.042 mg
Riboflavin 0.11 mg

Nutrients in Mollusks, scallop, mixed species, cooked, breaded and fried